Personalized Health & Wellness

Personalized Health & Wellness

Personal Trainer Services

Our mission is to help you become stronger, healthier, and more body-positive. We work with you to identify exercises and physical …
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$75.00 hr (Min 2hrs)

Lifestyle Wellness Consultation

We embrace Lifestyle medicine—an evidence-based approach that empowers individuals and families to restore balance, prevent disease, and …
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$75.00 (starting at)

Follow-Up Wellness Session

Check-in on your progress, adjust your wellness plan, and continue support toward your health goals.
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$55.00 

Herbal Supplement Consultation

Discuss your symptoms and wellness goals to receive personalized herbal supplement recommendations tailored to your body's needs.
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$50.00 

Foot Detox

A relaxing foot soak Experience. This soothing treatment helps ease foot pain, reduce swelling, and improve circulation using natural …
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$45.00 

Aromatherapy Session

Therapeutic use of essential oils to support emotional balance, reduce stress, and enhance well-being through inhalation and topical …
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$50.00 

Holistic Massage Therapy

A soothing, full-body massage using herbal oils and intentional touch to relieve tension, improve circulation, and promote healing.
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$150.00 

Plant-Based Nutritional Counseling

Guidance on transitioning to or optimizing a whole-food, plant-based diet to support energy, digestion, and overall health.
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From $50.00 
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Life & Wellness Coaching

One-on-one coaching to support mindset, emotional growth, goal-setting, and sustainable lifestyle changes.
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$65.00 

Detox Meal Prep Plans

Customized plant-based meal plans and prep services designed to nourish, detox, and energize your body.📦 Weekly Packages Starting at …
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Send a Message

Fill out the form below to get in touch with our team at HOPE. Whether you have questions about our services, need personalized health advice, or want to learn more about our products, we're here to help you on your journey to holistic wellness. Let's make healthy living simple and enjoyable together!